Professional life coach

Giving you the tools to take control of your life

Personal life coaching

Let’s work together to make positive changes to your personal life, making you healthier and happier.

Professional life coaching

Identify your goals and formulate a firm plan to achieve them, or embark on a career change with confidence.

Who needs life coaching?

Unlock your potential and unleash the new you.

Everyone can benefit from life coaching sessions with a professionally trained expert. 

Life coaching is more popular than ever, because life can be stressful. Pressurised jobs, complicated relationships, loss of motivation and a lack of work-life balance all contribute to a feeling of failure and fear.

I’m not here to give you advice. After all, life coaches aren’t agony aunts. I’m focused on creating a framework, based on your fears, beliefs and motivations. 

This approach allows you to take a closer look at your life and identify where positive changes can be made. A life coach helps you examine your path and gives you the tools to achieve your goals and aspirations.

Relationship coaching

Build stronger relationships in your personal and professional life.

Stress management

Learn how to reduce and eliminate stress from your life.

Goal setting

Identify your goals and find the tools to achieve them.

Career coaching

Climb the corporate ladder or work towards a complete career change.

What Is Life Coaching?

Life coaches are not agony aunts; we are not here to give advice – we are focused on creating a framework, based upon the client’s fears, beliefs and motivations. This approach allows the individual to examine different aspects of life by encouraging you to take a closer look at your life. A life coach helps you examine your path and progress towards your goals and aspirations.

Who can benefit from life coaching?

Everyone can benefit from a life coaching programme run by a qualified professional. We all have different needs, goals and challenges in life, so talking through them and coming up with realistic action plans can help us to achieve what we want and ultimately live a healthier, happier life.

How does life coaching with Lottie work?

My educational background and life coach qualification have given me the experience and tools to come up with a six session plan for ultimate success.

What structure do life coaching sessions take?

During weekly, 60 minute sessions, we’ll focus on:

  • Understanding the difference between counselling and life coaching
  • Identifying your core values and working on limited beliefs  
  • T-GROW Session to asses Topic, Goal, Reality, Options and ‘will-do’ attitude
  • Introducing life goals using the SMART framework

About Me

Hi, I’m Lottie and I’m a professional life coach, trained and qualified to help you reach your greatest potential and truly thrive!

It’s my mission to promote healthy lifestyles within wholesome working environments, enabling every individual to be the best self.

When you work with me, I’ll help you feel empowered in your decisions and encourage you to stretch out of your comfort zone. By undertaking simple, daily actions, you’ll see how you can achieve your goals and make your dreams a reality. 

With my support, you’ll create an action plan to build your confidence, make real progress and achieve a real sense of pride in your achievements.

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